Castlemaine Yoga Studio

cheryl — Mon, 19 Sep 2011 01:32:16 +0000

Come and join the Dynamic Yoga classes with Cheryl Dingle in one of our yoga studios in Castlemaine, Bendigo or Maldon. Whether you are looking for Beginners Yoga classes or General Yoga classes, Yoga Personal Tuition classes, Yoga Philosophy Classes or Yoga Led practice Cheryl and the other Castlemaine yoga teachers specialise in your individual yoga requirements.

We are passionate about achieving healthy outcomes for each individual. Technique is at the forefront of our classes blended with flow and stillness to help you use minimum expenditure to achieve maximum results.

Through our dynamic form of yoga we stretch, bend, twist the spinal column as well as strengthen the smaller muscles closer to the spine, especially the abdominal core muscles. All this is to create balance in heart and soul, and create a knowledge base to know yourselfin a much more creative way.The Castlemaine Yoga Studio also caters for weekend retreats where concentration is at a deeper level than in a normal class.

To make an enquiry or booking please phone 0427752898 or email us at: cheryl@castlemaineyogastudio.com.au.