General Yoga Classes in Bendigo and Castlemaine
 
These are open to all students. No experience is necessary.
The preconceived idea “ I could never get into those positions” does not hold here because at every single class you are carefully tutored in technique and given modifications to suit all situations.
You are also advised to delete certain asanas ( yoga movements) altogether so therefore it is advisable to notify your instructor before a class whether you are pregnant, have an injury or are menstrual. All of these can be dealt with in a class situation.
This is a group class and so we have fun!
Back to our yoga classes.
See yoga classes timetable.
|